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Friday, November 30, 2012

November Report Card

It's the end of November.

   

Time to sum up how I did on my goals for this month
In case you forgot, here they are
1: Take a walk in addidition to exercising
2: Eat an apple and a salad every day

  Trying to keep more active and eating healthy makes me feel great and I really am liking getting into it...

    I've learned a lot about being strict and not lazy this month.
So the grade is .....
 C+
Hey, I know that seems BAD but for the first time doing goals
I'm pretty proad of myself. I've learned not to make unrealistic goals.  
Taking a walk and exercising just doesn't work out.  I'm too tired after a invigorating  exercise to take a walk every day. Once in a while though it goes pretty well
But for having an apple and veggies every day... that's not hard. And I feel so filled up and good afterwards. Not eating so much carbs, crackers, sweets is WORTH IT! 

So for goals for December
1: Don't stress over getting all my shopping, presents bought and wrapped.. etc 
2: try more of a variety of veggies and fruits and eat more wheat bread and not white
What are your goals?   
    

          


          

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